Kids Sleep

フォールバック：赤ちゃんと幼児のための時間変更の準備

Kids Sleep

電話やソーシャルメディアのないライフスタイルで子供を支援する：親のためのガイド

Whether you’ve decided to delay giving your child a smartphone or are guiding them to step away from social media, your support is crucial.

Kids Sleep

なぜ就寝前の子供にとってテクノロジーは悪い考えなのか

From disrupting sleep patterns and reducing sleep duration to impacting cognitive function and increasing behavioral problems, the risks are significant.

Kids Sleep

なぜ子供に携帯電話を持たせるのを9年生まで待つことが賢明な判断なのか

By waiting until high school, parents can help their children navigate the digital world more effectively, fostering a balanced approach to technology and personal development.

Kids Sleep

なぜ子供は少なくとも16歳まではソーシャルメディアを控えるべきか

While it’s tempting to let kids dive into the digital realm early on, there are compelling reasons to hold off on social media until they’re at least 16.

Kids Sleep

子供たちと電話やソーシャルメディアを使わずに過ごすことについて話す方法

In a world where smartphones and social media are practically ubiquitous, discussing the decision to keep your child phone and social media-free can be daunting.

Kids Sleep

子供は何時に寝るべきですか？

Kids Sleep

新生児を夜に寝かせる方法

Learn the basics of how to get your new born to sleep through the night.

Kids Sleep

子供を自分のベッドで寝かせる方法

Strategies to get your child to sleep comfortably on their own.

Kids Sleep

子供はどれくらいの睡眠が必要ですか？

Research has proven that the amount of sleep varies in the developmental phases.

Kids Sleep

夏の間に子供たちが積極的に学び続ける楽しい方法

In-between summer camps, pool days, and back-to-school events, what can parents do to keep children actively learning over summer?

Kids Sleep

子供、携帯電話、就寝ルーティンの理解

One-third of children aren’t getting the sleep they need, and oftentimes, it’s directly tied to the use of electronics.