Kids Sleep

Vintertid: sådan forbereder du babyer og små børn på tidsomstillingen

Kids Sleep

Sådan støtter du dit barn i et liv uden mobil og sociale medier: En guide til forældre

Whether you’ve decided to delay giving your child a smartphone or are guiding them to step away from social media, your support is crucial.

Kids Sleep

Derfor er teknologi en dårlig idé for børn før sengetid

From disrupting sleep patterns and reducing sleep duration to impacting cognitive function and increasing behavioral problems, the risks are significant.

Kids Sleep

Hvorfor det er klogt at vente til 9. klasse med at give børn en telefon

By waiting until high school, parents can help their children navigate the digital world more effectively, fostering a balanced approach to technology and personal development.

Kids Sleep

Hvorfor børn bør vente med sociale medier til de er mindst 16 år

While it’s tempting to let kids dive into the digital realm early on, there are compelling reasons to hold off on social media until they’re at least 16.

Kids Sleep

Sådan taler du med dine børn om at holde sig fri af telefon og sociale medier

In a world where smartphones and social media are practically ubiquitous, discussing the decision to keep your child phone and social media-free can be daunting.

Kids Sleep

Hvornår bør børn gå i seng?

Kids Sleep

Sådan får du en nyfødt til at sove om natten

Learn the basics of how to get your new born to sleep through the night.

Kids Sleep

Sådan får du dit barn til at sove i sin egen seng

Strategies to get your child to sleep comfortably on their own.

Kids Sleep

Hvor meget søvn har børn brug for?

Research has proven that the amount of sleep varies in the developmental phases.

Kids Sleep

Sjove måder at holde børn aktivt lærende hen over sommeren

In-between summer camps, pool days, and back-to-school events, what can parents do to keep children actively learning over summer?

Kids Sleep

Sådan forstår du børn, telefoner og gode sengetidsrutiner

One-third of children aren’t getting the sleep they need, and oftentimes, it’s directly tied to the use of electronics.