Bogen om søvnens mysterier

$44.99
Save
5.0
Rated 5.0 out of 5 stars
11 Reviews

Fra blåt lys til pink noise, fra Da Vinci til Feng Shui, fra jægere og samlere til NASA - The Mysteries of Sleep er en endeløst fascinerende blandet pose af viden om den tredjedel af dit liv, du tilbringer med hovedet på en pude. Det er en let og underholdende rundtur i søvnens videnskab, historie, myter og finurligheder, fyldt med magiske illustrationer, mindeværdige forklaringer samt gode råd og tips til at få mest muligt ud af dine timer i sengen. Prøv bare ikke at ligge oppe hele natten og læse den.

5.0
Rated 5.0 out of 5 stars
Based on 11 reviews
100%would recommend this product
Slide 1 selected
11 reviews
  • KM
    Kelly M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 years ago
    Fun and Informative

    I really enjoyed reading The Mysteries of Sleep Book. It was informative and witty! I am a Certified Adult Sleep Coach and I even learned a thing or two. If you are interested in learning more about how sleep works and ways to optimize it, I would highly recommend picking up this book.

  • VB
    Verified B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    A gorgeous collection

    What a beautifully organised and presented book. It’s a great way to educate yourself on such concepts with visuals and text that are engaging, but not busy and overly stimulating.

  • VB
    Verified B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Normally I don’t leave...

    Normally I don’t leave reviews, but this book is interesting and well written.

  • VB
    Verified B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Great info and beautifully...

    Great info and beautifully designed!

  • VB
    Verified B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    Zzzz…

    Love bedtime stories

Passer godt sammen med

Loftie Lampe
4.7
Rated 4.7 out of 5 stars
283 Reviews
$279.99
Save
Loftie Vækkeur
4.8
Rated 4.8 out of 5 stars
1,683 Reviews
$199.99
Save $30.00

At vågne op til velvære

Loftie Times

How Sound Healing Can Transform Your Nights
How to Sleep

Sådan kan lydhealing forvandle dine nætter

Opdag hvordan lydhealing kan berolige dit nervesystem og forbedre din søvn. Certificeret lydterapeut Kayce Laine deler enkle, videnskabsbaserede måder at bruge humming, brownnoise og intention på for at falde til...
A Therapist’s Guide to a Sustainable Sleep Routine
How to Sleep

En terapeuts guide til en bæredygtig søvnrutine

Mental sundhed handler ikke kun om gennembrud i terapien - det handler om de små valg, vi træffer hver dag.
The Team's Routines

Teamets rutiner

Rutiner er er byggestenene i balance—de hjælper dig med at holde jordforbindelsen, reducere stress og skabe plads til det, der virkelig betyder noget. At finde din flow føles ikke bare...